Best in 7 days
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Description
Managing Anxiety with CBT For DummiesDon't panic! Combat your worries and minimise anxiety with CBT! Cognitive Behavioural Therapy (CBT) is a hugely popular self help technique, which teaches you to break free from destructive or negative behaviours and make positive changes to both your thoughts and your actions. This practical guide to managing anxiety with CBT will help you understand your anxiety, identify solutions to your problems, and maintain your gains and avoid relapse.
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.6 ★★★★★
Based on 957 reviews
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Product Reviews
★★★★★ 5
Love this Dress Shirt
These are my favorite white dress shirts. Unfortunately, not always in stock. Hard to find.
Fits comfortably. Easy to wash and almost wrinkle free after each wash. I barely have to iron them.
Fabric is thick, not transparent at all but still breathable. Price you pay was set perfectly according to the quality of the fabric.
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Reviewed in the United States on August 16, 2025
★★★★★ 5
Dressy Shirt, Casual Price
This slim fit Van Heusen has a fair price, but the feel of a fancy shirt. It's lightweight and has a bit of a glossy sheen. Despite all the negative reviews about the cut being too bulky in the middle, this fits me to a T. I'm pretty slim -- at 6' 140# -- and, while slightly generous in shoulder width and sleeve length, the shirt tapers at the waist very nicely. If tail length is the problem, SHIRT STAYS are a cheap, simple solution. Some reviews also complained about wrinkles. Well, DRY CLEAN -- because yeah, if you're tossing a cotton/poly shirt into a washer and dryer, it will get wrinkly. I pressed the shirt off using an IRON without any problem. In fact, this shirt seemed easier to press than others. Great shirt. Good deal.
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Reviewed in the United States on October 12, 2022
★★★★★ 4
Stain Shield Works, But Not Really a Slim Fit Shirt
Good quality for the price. Impressed with the stain shield which actually prevents sweat/wetness from showing... even in extreme heat. No joke. But this is not a slim fit shirt in my opinion. Too much material at the waist with not a lot of length to be able to assist in tucking it all in. Also, I imagine it's the stain shield, but there is definitely a chemical smell to the shirt that survived a few washings. If you're sensitive to that smell, it could be an issue.
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Reviewed in the United States on August 28, 2021
★★★★★ 5
Beautiful shirt!
I bought this along with Calvin Klein gingham tie in blue and although different brands they matched perfectly. I bought these for my 22year old son who doesn’t like to buy clothes except tee shirts. Also got Dockers navy pants for him to wear to funeral. He looked great in all of it and he can wear to other dressy events and look sharp. He was also very happy with the fit and look. Amazon delivery was speedy before we left town! Thank you.
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Reviewed in the United States on September 5, 2021
★★★★★ 5
Great Value for the Price
This shirt is great value for the price. Feels high end. Fit is exactly as described. Would not hesitate to buy more.
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Reviewed in the United States on March 28, 2025
